Unlock Holistic Wellness with Ayurvedic Wisdom

Unlock holistic wellness with Ayurvedic wisdom

"Nourish, Detox, and Thrive with Ayurveda."
"Nature’s Cure, Rooted in Ancient Wisdom."
"Holistic Healing, One Herb at a Time."
"Harness the Power of Ayurveda for a Healthier You."
"Rejuvenate Your Life, The Ayurvedic Way!"

Instructor: Meenakshi AggarwalLanguage: Hindi, English

About the course

Description:

Ayurveda is an ancient holistic healing system that originated in India. It focuses on creating a balance between the mind, body, and spirit to promote overall well-being. This course will delve into the principles of Ayurveda, including the three doshas (Vata, Pitta, Kapha), the importance of diet and lifestyle, herbal remedies, and self-care practices.

Key Highlights:

Discover the ancient wisdom of Ayurveda
Understand your unique mind-body constitution
Learn practical tips for incorporating Ayurvedic practices into your daily routine

What you will learn:

Identify Your Dosha
Learn how to determine your dominant dosha and understand its implications on your health and well-being.
Nutrition and Ayurveda
Explore the role of food in Ayurveda and discover how to make dietary choices that support your dosha.
Herbal Remedies and Self-Care
Discover the power of herbs and natural remedies in Ayurveda and learn self-care practices for overall wellness.

Syllabus

What do we offer

Live learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience.

Community & Networking

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Learn with the best

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

Practice tests

With the quizzes and live tests practice what you learned, and track your class performance.

Get certified

Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.

You may also be interested in